Health drinks, especially vegan drinks, have become a “hot” trend in recent years. These products attract the attention of vegetarians and those who love a healthy, sustainable lifestyle and are gradually switching to using them more. So what are healthy vegan drinks, and why do they make the consumer community “restless”? Let’s find out in the article below!
What are vegan drinks?
Vegan drinks are drinks that do not contain any animal ingredients, including milk, honey, eggs, or other animal-derived additives. Instead, the ingredients in this drinks are mainly from plants such as fruits, vegetables, nuts, and other vegan food sources.
Some typical examples of this drinks include:
- Plant milk: nut milk, oat milk, coconut milk, etc.
- Vegetable juice: green vegetable juice, fresh fruit juice, etc.
- Smoothies: fruit smoothies, vegetable smoothies, plant-based protein smoothies, etc.
- Herbal tea: vegan matcha tea, green tea, ginger tea, coffee, etc.
With the constant development of the vegan food industry, you can easily find many creative, nutritious, and lovely vegan drinks today.
Two types of vegan drinks available
There are currently two types of vegan drinks on the market: vegan cold drinks and vegan fall drinks. Each of these drinks will be produced and used from different ingredients.
Vegan cold drinks
Vegan cold drinks are plant-based drinks made without animal-derived ingredients, such as milk or honey. They are often refreshing and hydrating, perfect for warm weather. These drinks usually contain fruits, herbs, spices, and plant-based milk (such as almond, oat, or coconut) and can include smoothies, iced teas, and creamy iced coffees.
Some ideas for refreshing vegan cold drinks:
- Iced matcha latte
- Iced golden turmeric latte
- Vegan thai iced tea
- Cucumber mint cooler
- Watermelon basil slushie
Vegan fall drinks
Vegan fall drinks are plant-based drinks inspired by the flavors and warmth of fall. These drinks are typically served warm and are made with seasonal ingredients like pumpkin, apple cider, cinnamon, nutmeg, and other warming spices. They include options like pumpkin spice latte, hot apple cider, and chai latte, all free of dairy, honey, or other animal products.
Some ideas for refreshing vegan fall drinks:
- Pumpkin spice latte
- Apple cider with spices
- Maple pecan latte
- Chai latte
- Hot cocoa with coconut milk
Some benefits of vegan drinks for the body
Vegan drinks are not only an ideal choice for those following a plant-based diet but also bring many significant health benefits to all of us, such as:
- Provides essential nutrients for the body
- Good for cardiovascular health
- Supports digestion and prevents constipation
- Reduces the risk of obesity and diabetes
- Anti-aging improves skin brightness and smoothness and also nourishes hair health
- It supports reducing inflammation and helps strengthen the immune system
- Low calories support weight loss very well
Vegan drinks are not just a substitute for animal products but also bring significant health benefits. Vegan drinks are perfect for long-term health protection, from providing complete nutrition, boosting the immune system, and improving digestion to supporting weight loss and beauty care.
Why are vegan drinks becoming a new trend?
Here are the reasons why vegan drinks are becoming a craze in the community of food lovers and healthy lifestyles:
Health benefits
One factor that makes vegan drinks “storm” is the excellent health factors that drinks bring. Many people choose vegan products because they are not only low in sugar and low in fat but also completely free of lactose or artificial preservatives, bringing clear health benefits. Using vegan foods helps the body quickly absorb nutrients while still maintaining a healthy, light diet.
Animal and environmental reasons
In the modern world, more and more people are choosing vegan drinks as part of their commitment to living responsibly with animals and the earth.
The production of vegan drinks from plants consumes fewer resources than animal products while significantly reducing CO2 emissions. The growth of vegan food is not just a trend but a substantial shift towards environmental protection.
Diversity and creativity
Vegan drinks are becoming more and more diverse and creative with attractive options. In addition to familiar nut milk, the vegan food industry has also launched products such as yogurt, milk tea, and coconut milk combined with Nata De Coco… these products are made entirely from coconut milk, which is extremely novel, and many other drinks are not only delicious but also highly nutritious. With improvements in quality and flavor, this drinks have easily won the hearts of many consumers, even those not following the vegan diet.
Social trend
In contrast to the old image of vegan drinks being monotonous and lacking creativity, the vegan food industry is growing at a dizzying pace, bringing unique and attractive products, trends such as “Plant-Based, Detox Juice, Kombucha (fermented tea), kefir (fermented water from plants)” are growing strongly, making this drinks a part of the modern and luxurious lifestyle.
Vegan drinks are no longer just a passing trend but have become part of the global food revolution for a healthy, sustainable, and environmentally conscious lifestyle. With natural, safe, and environmentally friendly ingredients, savvy consumers increasingly prioritize vegan drinks.