Pure Coconut Water With Pomegranate | Can, 330Ml (11.18 Fl oz)

Brand Name

Nawon

Certification

FDA, FSSC, GMP, HACCP, HALAL, ISO, USDA Organic, EU Organic

Logistics Information

Ho Chi Minh, Viet nam

Minimum Order Quantity

1 Container 20 ft

Packaging

Can

Payment Options

L/C, T/T, Western Union, MoneyGram, Paypal

Place of Origin

Vietnam

Primary Ingredient

Coconut, Pomegranate

Selling point

Free Label Design, Private Label

Shelf Life

24 Months

Volume

330Ml (11.18 Fl oz)

Vietnam Coconut water with POMEGRANATE, Vietnam Coconut water with POMEGRANATE Suppliers and Manufacturers Directory – Source a Large Selection of Tropical Coconut water with POMEGRANATE Products at NAWON Food & Beverage from Vietnam

Coconut Water Calories

There are about 46 calories in a single serving of coconut water. Many fruit juices and other sweetened juice products are significant sources of empty calories. Empty calories are those that provide little to no nutritional value. Coconut water is not a significant source of empty calories.

Keep in mind, however, that coconut water calories and other nutrition facts will change if you buy the canned or bottled variety that you often see in delis, gyms or health food stores.

These products may advertise that they are healthy and boost your overall nutrition.

For example, one can (about 12 ounces) of bottled coconut water can provide up to 130 calories, 350 milligrams of sodium and 26 grams of sugar. Some brands add sweeteners or additional flavors that change the nutrition facts.

So it's important to check the Nutrition Facts label and list of ingredients before you buy to get the most accurate data about your beverage.

Carbs in Coconut Water

A single one cup serving of coconut water provides about nine grams of carbohydrate. There are no added sugars in the drink but there are just over six grams of naturally occurring sugar. You'll also benefit from 2.6 grams of fiber in a cup of coconut water.

Fats in Coconut Water

There are approximately four calories from saturated fat in a one-cup serving of coconut water, or about a half gram of fat.

Protein in Coconut Water

Coconut water contains about 1.7 grams of protein per serving.

Micronutrients in Coconut Water

Vitamins in coconut water include vitamin C (5.8 mg), riboflavin (0.1 mg), thiamin, (0.1 mg), vitamin B6 (0.1 mg), folate, and pantothenic acid.

Minerals in coconut water include potassium (600 mg), manganese (0.3 mg), and magnesium (60 mg). The drink also provides smaller amounts of calcium, iron, phosphorus, zinc, copper, and selenium.

According to USDA information, coconut water contributes 252 milligrams of sodium to your daily diet. Health experts recommend that you consume less than 2,400 milligrams of sodium per day.

Health Benefits

Throughout the years, claims have surfaced about the many health benefits of coconut water, but most have been debunked. The American Institute for Cancer Research released a statement explaining that there is no reason to believe claims about cancer-fighting properties of coconut water. And a lawsuit settled in 2011 required one coconut water producer to stop making inflated claims about their product's health powers.

Still, many fans of the beverage say that it is a smart beverage to drink during and after your workout, because it provides electrolytes (sodium, potassium, calcium, and magnesium) and carbohydrates to help improve muscle function.

And coconut water provides fewer calories than a typical sports drink.

But most nutritionists will tell you that you can get the same benefits from consuming whole foods, like a banana, with water. Whole foods have no hidden ingredients (like added sugar) and are generally cheaper.

So why drink coconut water? Some people like the nutty, sweet taste. If you often drink fruit juice, coconut may be a better alternative. It contains less sugar and fewer calories than most juices and juice drinks.

Serving Size 1 cup (240 g)

Calories 46

Calories

230

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat 0

.4g

Polyunsaturated 0g Fat

0.0g

Monounsaturated Fat

fat

Cholesterol

0mg

Sodium

252mg

11%

Potassium

600mg

17%

Carbohydrates

8.9g

Dietary Fiber

2.6g

11%

Sugars 6.3g

Protein 1.7g

Vitamin A 0%	•	Calcium 6%
Vitamin C 10%	•	Iron 4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Common Questions

Is coconut water pasteurized?

NAWON coconut water use a pasteurization process so that the product is "shelf-stable." That means you don't need to refrigerate the product after you buy it. As long as the package is not open it should stay fresh for up to 12 months.

Does coconut water need to be refrigerated?

Once you open a container of coconut water, manufacturers usually recommend that you refrigerate the drink. Most people prefer the taste of cold coconut water and keeping it chilled will help the drink stay fresh for 24 to 48 hours.

How should I store fresh coconut water?

If you get coconut water straight from the fruit, it should be refrigerated right away. Fresh coconut water can also be frozen.

Recipes and Preparation Tips

There are different creative ways to use coconut water. Because coconut water has hydrating properties, some people use it to help buffer the effects of a hangover. While there is no scientific data to back up the practice, drinking (non-alcoholic) fluids of any kind is likely to provide a benefit after you've had too much to drink.

And some creative bartenders even use it in cocktails. For example, you can make a Coconut Gin and Tonic or even use it in a mojito, daiquiris, or other tropical drinks. Or if you prefer to use coconut water without booze, try adding it to a healthy smoothie or make it the base for a fruit popsicle.

Coconut water post-workout

Replenish key minerals and fluid lost during training, without the added sugar or caffeine.
With only 2.2g of natural sugar per 100ml, it is the perfect post-workout drink for weight loss as part of a calorie-controlled diet.

Coconut water and pregnancy

Rest assured that you are getting key vitamins and minerals that mom and baby need during pregnancy.
Supports alleviating nausea caused by morning sickness.
Packed with nutrients without adding the sugar.

Coconut water while breastfeeding

Drinking coconut water while breastfeeding helps rehydrate to support milk production.
Key vitamins and minerals assists in ensuring enough nutrients are consumed to produce nutrient rich breast milk.
Supports a healthy diet due to low natural sugar content.
Rest assured that you are giving baby the best, as NAWON Coconut is caffeine and preservative free.

Coconut water for babies and children

Ideal as an alternative to sugar-loaded juices and soft drinks.
Perfect for school as a beverage or delicious frozen ice lollies.
Plus peace of mind, that you are giving them the best â€“ no added sugar, no preservatives, no caffeine and allergen free.

Rate this product

What is method payment term as sign?

We accept method payment: T/T, Letter of Credit (L/C) as sign

What is the minimum quantity I can order?

We always offer minimum order. However, you can order as few as 300 carton for

our brand or 1 container 20ft for your brand

Will you design the label for us?

Yes, we have professional designers team who can assist you with your artwork. We offer this service for FREE for our Clients.

What kinds of bottles are used?

We use premium quality PET (plastic) bottles that are sturdy and clear in color and we also have colored bottles. Our bottles are much higher quality than the extremely lightweight store brand bottles.

What Is The Shelf Life? How Long Can I Keep Your Product Before I Drink It?

The shelf life of our glass, can and PET products is 24 months from the day they were made, unopened. After opening the beverage, the shelf life is 7-10 days refrigerated, 2-4 days not refrigerated. The date code, which shows when the product was made, can be found near the neck or on the cap of bottles, or on the bottom of cans, stamped in black

How long is your products' shelf life ?

18 months for PET & PP bottle
24 months for Alu can

Where do your materials come from ?

Vietnam

How many bottle/ can be placed on a carton?

Generally a carton accommodate

Can 250ml, 330ml accommodate 24 cans/ carton

Bottle 330ml accommodate 24 bottles/ carton

Can 500ml, Bottle 500ml, 1L, 1,5L accommodate 12 pcs/ carton

Bottle 2L accommodate 6 bottles/ Carton

Do you Private Label Beverage ( OEM/ OMD service)?

Original Equipment Manufacturer (OEM) – Contract Packing Service

With many years of beverage manufacturing experience,We provides a comprehensive contract packing service which includes knowledge and expertise from our Marketing & Branding department, R&D technologist and Production team.

A one stop service, from formulation R&D – > Design -> Manufacturing to delivery, we help clients to ensure maximum savings on facilities and labor cost while creating a channel for you to expand your marketing channel to more target group.