We often think of orange juice’s sweet, refreshing taste when mentioning oranges. However, few people know that the remaining pulp after squeezing orange juice contains many interesting nutritional secrets. That is why manufacturers have launched many orange juice with pulp products to help customers have more interesting experiences. So, does the pulp in orange juice bring any benefits, or is it simply an experience? In this article, we will find out the answer to this question.
The difference between orange pulp and orange juice with pulp
What is orange pulp?
Orange pulp is the fleshy part of the orange that remains after you squeeze the juice. When you squeeze an orange, the juice comes out, but the pieces of flesh, fibers, and cells inside the orange remain. This part is called the “pulp”.
What is orange juice with pulp?
Orange juice with pulp, often referred to as “orange juice with pulp” or “pulpy orange juice,” is a product that contains small pieces of orange flesh or pulp suspended in a liquid. This pulp adds texture and can enhance flavor, providing a more natural and less processed taste than orange juice without pulp.
Based on the above two concepts, we can easily see the difference between orange pulp and orange juice with pulp.
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Is orange juice with pulp better for you?
The answer is “Yes”.
Orange juice with the pulp gives a richer, more natural flavor and more nutrients than juice without the pulp. The crunchy feeling of the orange pulp makes the drinking experience more enjoyable.
Utilizing orange pulp in juice not only helps reduce food waste but also helps protect the environment.
Does orange juice with pulp have fiber?
The answer is “Yes”.
The orange pulp in orange juice is very rich in fiber, including both soluble and insoluble fiber, which helps improve digestion, reduce constipation symptoms, create a feeling of fullness for a long time, and help control weight.
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Some other health benefits of pulp in orange juice
There is a lot of evidence to prove that using orange juice with pulp brings very good value to the body, such as:
- High Vitamin C content. Orange pulp still contains a significant amount of vitamin C, which helps strengthen the immune system and protect the body from diseases.
- Vitamin A. Supporting eye and skin health, vitamin A in orange pulp can help improve overall health.
- Rich in minerals. Orange pulp is rich in essential minerals, particularly potassium, critical in maintaining stable blood pressure and supporting cardiovascular function.
In addition to minerals, orange pulp contains flavonoids and powerful antioxidant compounds. These substances are vital for protecting cells by fighting free radicals, which helps reduce the risk of chronic diseases such as cardiovascular disease and cancer. Furthermore, the antioxidants in orange pulp can help reduce inflammation, contributing to overall health and well-being.
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Some popular types of orange juice with pulp
Using the pulp in orange juice brings many great health benefits. Currently, many types of orange juice with pure pulp are on the market, ensuring it provides the best nutrients for the body. Below is a collection of orange juice products containing pulp produced by the Nawon factory.